The ‘Coaching by Susanna’ Blog

Articles and tips to create the life and career you love - aligned to who you are!

Make Aligned Life or Career Decisions Based on Your Values
Life by Design susanna kenyon-muir Life by Design susanna kenyon-muir

Make Aligned Life or Career Decisions Based on Your Values

You’ve probably seen values plastered all over corporate brochures and websites touting that their business runs on values. Mostly though they are generic values and are not embodied within the organisation. Some do this very well though!

And the ‘value’ (yes :)) of knowing your values and embodying them in your life is imperative to getting clarity about what you ‘value’ and using your values to make aligned decisions - in your job, relationships, the lifestyle you crave and more.

It’s changed my approach to making decisions and really thinking hard about what I value and whether that job opportunity or person I want to work with align to my values.

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Are you experiencing Burnout or a Social Hangover?
Life Coaching susanna kenyon-muir Life Coaching susanna kenyon-muir

Are you experiencing Burnout or a Social Hangover?

Checking in with how you’re feeling on a regular basis can help to recognise burnout before it takes over your life. Are you exhausted, anxious, drained, unable to sleep or get out of bed? Do you feel unmotivated or feel a lack of energy in your day?

Feeling the pressure from all angles in one's life to constantly be on the go can lead to social burnout.

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