The ‘Coaching by Susanna’ Blog
Articles and tips to create the life and career you love - aligned to who you are!
Want to Boost Productivity by up to 20%? Start With a Holistic Approach to Wellbeing.
A healthy workforce is a productive workforce...
Studies have consistently shown that employees who are in good physical and mental health are more engaged, motivated, and efficient.
According to a 2023 report by the World Health Organisation (WHO), companies that implement effective health and wellbeing programmes can see a productivity increase of up to 20%!
How to Get Out of a Funk if You Aren’t Feeling Like Yourself Lately
At some point or another we’ve all found ourselves at a place in our lives where we’ve felt worn out, bored, stagnant or just demotivated. The impact Covid had on people’s mental health I believe is still underestimated and the consequences of how people are feeling is still being felt now.